JOURNEY CIRCLE (First and Third Friday of Every Month)
Learn how to to take a Shamanic Journey. This ancient practice is a simple and effective tool that will connect you directly with spirit. Anyone can do it! Being able to take a Shamanic Journey doesn’t make you a shaman, it makes you a human. Open your heart and your mind and prepare to be blown away by the benefits of having an intimate relationship with your helping spirits. All are welcome, first-timers and advanced journeyers alike!
Friday, March 2nd from 8:45-9:45 PM at the Heartbeat House (3141 Glendale Blvd.)
Friday, March 15th from 8-9:15 PM at Golden Sol Yoga and Wellness (4446 Ambrose Ave.)
YOGA + MAGIC (Every Other Saturday)
Yoga is a practice of energy cultivation; this all levels Vinyasa flow class teaches the basics of energy grounding, clearing and centering (while still giving you a work out).
May 2018: Saturdays May 5th and 12th from 9:15-1045 AM
Location: the Heartbeat House in Atwater Village (3141 Glendale Blvd.)
SOUL CENTERED PILATES WORKSHOP (Saturdays, Twice Monthly)
This Pilates inspired workout on reformer machines is a moving meditation designed to access your core, open your heart, align your spine and integrate your spirit. Set to killer music and aimed at empowering you to feel and look your best!
Each class is $25 dollars and limited to 9 students– email firstname.lastname@example.org now to reserve your spot!
Saturdays May 12th and May 26th from 3-4 PM at TBD